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Nadi Sodhana: Yoga in the Tradition of Sri K. Pattabhi Jois; The Intermediate Series Practice Manual
by Petri Räisänen

YogaWords 19th October 2017 paperback £19.99

‘This book comes as an important tool for students and teachers alike, who wish to consolidate their understanding of the intermediate series. It is written to honor and preserve the traditional method of Aṣṭāṅga yoga.’ Petri Räisänen

Ashtanga Yoga is a system of practice and philosophy that has been shaped over several thousand years. Consistent practice is profoundly transformational: developing the body, evolving the mind and inviting access to our true nature.

Internationally renowned yoga teacher Petri Räisänen is honoured to be one of the privileged teachers who practiced alongside the late Sri K. Pattabhi Jois, the man who popularised Ashtanga around the world, at his shala (school) in Mysore.

In his second beautifully illustrated and comprehensive book on Ashtanga, Räisänen demonstrates the Intermediate series positions; asanas to purify and strengthen the nervous system and energy channels throughout the body.

Including unique access to rare interviews with Sri K. Pattabhi Jois and his family, Räisänen shares a fascinating insight into the practice and philosophy of Ashtanga, alongside over 100 stunning photographs, where asanas are presented both individually and as a complete training system.

Petri Räisänen is an internationally renowned and respected yoga teacher. A devoted student of his guru Sri K. Patthabi Jois (1915– 2009) and Paramaguru R. Sharath Jois, he is co-owner and director of Ashtanga Yoga Helsinki, one of the world’s most established Aṣṭāṅga Yoga shalas. He lives in Helsinki, Finland with his wife and three sons.

http://www.petriraisanen.com/ Instagram @ashtangimami @astangayogahelsinki

PETRI RAISANEN WILL BE IN THE UK IN DECEMBER AND AVAILABLE FOR INTERVIEW

Please contact Emily Furniss PR / 020 8386 2915 / 07922 66178  emily@emilyfurnisspr.co.uk

www.pinterandmartin.com

www.facebook.com/pinterandmartin@pinterandmartin