In this ‘antenatal course in a book’, experienced hypnobirthing and antenatal practitioner Jackie Kietz discusses labour and birth in the way that it would be covered at face-to-face birth preparation classes.
Press reviews and endorsements
Straightforward, practical and succinct – this book contains everything you need to know about labour and birth. With easy-to-read explanations about how birth works and what you and your birth partner can do to optimise this magnificent and powerful physiological process, it also addresses the ‘I'm not allowed’ narrative and equips you to make informed decisions about your maternity care. Being prepared is important, and knowledge is power! You don't give birth every day, so why not make it the best day possible and read this book? Molly O'Brien - Optimal Birth