Yoga for Travellers: Sequences, postures and guidance for every journey

Yoga for Travellers: Sequences, postures and guidance for every journey
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Pinter & Martin direct price:  £9.99
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ISBN:  978-1-906756-25-3
Publisher:  YogaWords (an imprint of Pinter & Martin)

Delivery:  FREE UK delivery!
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Availability:  

  

14 in stock.


Author: Jennifer J. Ellinghaus
Illustrator: Jon Lander
Published: August 2014
Imprint: YogaWords
Binding: Paperback, with flaps
Format: 140 x 175 mm
Pages: 216
Illustrations: 10 watercolours & 127 line drawings
Pinter & Martin edition available: Wordwide
Translation rights: Tbc

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How do I keep my yoga practice going while I travel? What are the best postures for jet-lag? What stretches should I do after scuba-diving? Or cycling? Or the morning after a big night out? Is there a good yoga sequence for when I’m feeling tired and lonely? What do I do if there’s not enough space for my mat?

The answer to all these questions and much more lies within the pages of this little book. Written by a seasoned yoga teacher and international traveller, whose positive and compassionate wisdom comes through on every page, this is the only travel yoga book you will ever need. 

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