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Dancing the Flame of Life: The vital principles of yoga

£19.99 £12.99
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ISBN:
9781906756406
Author:
Dona Holleman
Details:
2009 | paperback | 315pp | 246x174mm
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Dancing the Flame of Life: The vital principles of yoga

Description

In this essential book, Dona Holleman blends her unique philosophy of yoga with substantial and detailed descriptions of the asanas. First self-published in 1999 as "Dancing the Body of Light" (from which the central chapter on asana is reprinted) this edition includes new material, including a foreword by the author.

Drawing from over 50 years of experience in yoga practice and teaching, Dona's ambitious and uncompromising book, written in a crisp, clear and no-nonsense style, is a must for all serious yoga practitioners and teachers.